Confessions & Progressions

I confess... 

I have let myself get out of shape. Yes, I've said it out loud... no taking it back now. I'd worked so hard to get my body in its best shape ever before my pregnancy. However, lately, it seems as if I've worked equally hard at finding excuses not to work out. The result... shrinking clothes (I wish!).

Now what? Do I wallow in self-pity? Do I beat myself up daily, telling myself what a bad person I am? As Aliana would say... "I don't think so."

So what's next? I progress... I commit to get fit. 

No, this is not a New Year's resolution; I gave up making New Year's resolutions for my New Years' resolution about 10 years ago. 

I know what I need to do to get fit, and I know how to do it. So, starting Monday January 2, 2006, I will take on my first 12-week fitness challenge. For now, I \r\n will be following straight Body-for-LIFE principles, with little if any modifications. After this challenge is complete I will see how I've progressed and modify if necessary. 

I will attempt to post daily progress reports, so please feel free to come \r\n by and cheer me on... or join me if you wish (BFL not required). 

I wish you all the best this coming year.

 

QUOTE FOR TODAY:  It takes courage to show your dreams to someone else. ~Erma Bombeck