So, I'm on day 5, and let me tell you this... it's not easy.
My body has yet to acclimate to the new schedule. This morning I found it very difficult to get up and get moving. In addition, I've been dealing with the temptation to go off track in my eating. I am happy to say that so far, I have succeeded in sticking to my plans. It helps that I am blogging every day; it gives me an outlet for venting my struggles, and a system for accountability.
This is just the beginning, I know that progress takes time and that some days will be harder than others. I also know that today is not the most difficult day I'll have in this journey.
Here is my Win List from yesterday:
- Wake up before 8:00 AM
- Walk for a minimum of 30 minutes - W!
- Log all of my meals - W!
- Blog today - W!
- Drink a minimum of 8 glasses of water - W!
- Move often - W!
That's all for now. Peace to you all.