Health & Wellness

• A New Day
• Alone in My Grief
• Challenges
• Confessions & Progressions
• Consistency
• Day 2... The Journey Continues
• Day 3: Still Going
• Day 5 -- It's Not Easy
• Day 6: Weigh-In Day
• Down 30 Pounds and Going Strong
• Facelifts and Upgrades
• Finding Myself
• Focusing on the Wins
• Getting Started
• Hanging In There
• I Won't Give Up
• Keeping it Brief
• Million-Step Challenge: The First 20 Days
• My Bucket List
• My Dreams, Writing and Health